5 Biggest Business Mistakes I Made in 2019

Have you ever committed a major business mistake? How did you deal with it?

I know I did quite a few. And I want to give you some inspiration to rocket-boost your 2020. . .

 

A short-cut to your Prosperity Plan

 

I am happy and grateful to have hit $800,000 in revenue in 2019 (both “cash-in-the-door” + contracted revenue),

AND, I promise you, if you take notes on what I am about to share, you can create the same results, and you can do it MUCH faster than I did.

You ready?

Here we go!!

 

Top 5 Biggest Business Mistakes I made in 2019:

 

Business Mistake #1: Slowing down on Content

 

In 2018 I made a commitment to myself to do a social media/content post every single day.

That WORKED, for a variety of reasons.

– Increased my organic social engagement, and many clients and customers found me, even if I didn’t spend anything on ads.

– Gave me a ton of practice for copywriting and effective, engaging communication.

– Provided a lot of content for repurposing on a highly frequent basis, so I remained “top of the feed.”

This year was about bolstering the MAYA and Dharma Academy program, AND hiring + training a great team.

Unfortunately, content became an area that “bled.”

It was the right move for my company.

AND if I could do it again, I would open my mind to see the both/and instead of tolerating the either/or

(So obviously, this year will be HUGE for content!!!)

 

Business Mistake #2: Energy Scarcity

 

At the beginning of the year, I let drops in my energy affect everyone and everything around me.

The worst part was I “believed” the unsupportive thoughts that went through my mind when I was tired/hungry/hormonal.

In moments, I felt incredibly overwhelmed.

I’m not proud to say that in the worst of the worst moments, I got pretty “blamey”. . . and Matt (my boyfriend) was the one I blamed.

All of this changed in a day, thanks to a powerful conversation with one of my leadership mentors. (Thank GOD for setting yourself up to win with great mentorship!)

One day, I realized that the depletion I felt had nothing at all to do with “those other people.”

I also realized that changing my business model would not actually help, because my business model is amazing.

I came to recognize that the real cause of my resentment was not Matt or anyone else–it was an energy inside of ME!

It dawned on me that there was an opportunity in front of me to jump up my frequency from a scarcity vibration (that I didn’t even know I had!) to a NEW level of Abundance when it came to expanding my energy.

The shift I made after that was small but significant.

 

When I felt myself contracting into “blame” vibe, I took immediate action to drop back into my heart.  

What this means is, I became rigorous with my “Energy Hacks,” which includes breath work, adjusting my diet, taking the right supplements, prayer, stop-drop-and-yoga, gratitude lists, and perhaps the biggest one of all– VULNERABILITY.

So instead of the old type of “blame” communication, I would STOP and ask myself, “What is the most vulnerable, heart-centered, and feminine thing I can do here?”

And, to be honest, most of the time it just sounded like asking for support.

​​​​​​​And then magically, not only did the energy scarcity and resentment completely go away, but it felt like I cracked the code to creating more energy in my life!

I somehow was able to get more done, see and talk to more people, hire an amazing team, make a bigger difference, create more intimacy in my relationship, AND feel completely peaceful the whole time.

 

Business Mistake #3: Procrastination/Perfectionism

 

Procrastination vs perfectionism

One of my most successful product launches this year – “The Wealth Portal” course – was birthed out of a focused, rapid process of preparation.

I designed the course, created the free training which would launch it, wrote all the marketing copy, and even designed all the materials (I don’t recommend this!

But my designer was on leave and I wanted to get it done!).

I did it all within the day I received the inspiration for the course from my Body Wisdom.

(How to receive Wisdom from your Body is what I teach in MAYA, and it’s a big reason why I can work part-time and make nearly 7-fig/year). 

The launch was honestly not designed to make money–the intention, frankly, was to help me practice a particular type of offer I wanted to master; however, the course went on to make $35,000 from a $97 product.

A big distinction between this course and others I’ve launched that didn’t do as well was procrastination and perfectionism.

With the Wealth Portal launch, there was ZERO procrastination.

And this is a major business mistake.

I’ve noticed that in my business, even when delaying a decision or an action feels justified, it almost never serves.  

I can think of many more examples where this was true.

Taking urgent, focused, and IMPERFECT action consistently created great results.

The lesson here is to REMEMBER this the next time I feel the need to make something more “perfect,” or if I feel as though it’s not “ready!”

 

Business Mistake #4: Giving up on People

 

One of the top mistakes that I made last year was giving upon people.

Here’s what I mean:

There were moments when I was in conversations with women who were interested in joining MAYA.

(Money Alignment Yoga Academy – my year-long life-changing course that shows ambitious women how to manifest prosperity from their passion and purpose)

And they expressed interest in joining, but then shared a limitation or a reason why they couldn’t such as, 

“I can’t afford it,”

“I don’t have time,”

“my husband would not approve,”

“I’m interested, but I want to wait to sign up next year,”

And in some potential client conversations, I held their hand (so to speak) as they crossed over the line, and enrolled.

Then, they went on to have the most powerful year of their life from what they learned and experienced in MAYA.

Then there were conversations where, somewhere along the way, I let go of their hand.

They fought for their limitation, and I let their fear and limitations win.

I would just say, “I understand.”

But the truth was, I gave up on them.

There are people born into this world into poverty and true limitation, and they really do not have a choice on which direction their life goes.

 

(For example, Matt and I watched a great movie recently called “Lion” which is a true story about a boy in India who found himself in an impoverished and life-threatening situation and willed his way out and into a great life. 

Check this film out if you haven’t seen it!)

But if you are reading this, you are definitely not one of those people. You were born into privilege and blessing.    

And as T Harv Eker says, “If you have the wherewithal to get rich, it is your duty to get rich.”

This may sound bold, but I believe with every cell in my body that it is your duty and your dharma to grow wealth if you have the desire to.

And every day that you don’t, you are dishonoring those who wish they had half of what you have.

SO, all of that being said, I stopped giving up on people in about Q3 and started getting really real with them.

 

They all said “yes” to their dreams, to join MAYA, and they 

– started successful businesses, 

– dissolved old dysfunctional business partnerships, 

– created new and powerful partnerships 

– increased their prices and successfully sold $20k/year+ programs,

– hosted their first successful retreats & events, 

– had relationship breakthroughs,

. . .I could go on and on.

But the bottom line is, lives were changed for the good forever. It was a great lesson of impact = income, as my revenue saw a big jump, as well.

Business Mistake #5: Misunderstanding Authority

 

For a long time, I had a belief that to have Authority, I needed to do certain things and show up a certain way.

​​​​​​​For example, I thought I needed to wake up super early, ATTACK my day with athletics and a cold shower, and then be totally put together by 8 am.

I thought I needed to talk a certain way, watch certain shows and movies, and even listen to certain music!

In 2019, I started experimenting with various things behind-the-scenes and discovered they had an unintentional, but MASSIVE impact on my Authority and Leadership.

I experimented with fasting, no-sugar commitments, prayer & scripture rituals, commitments in my relationship, and how I showed up in my family.

I learned that the way I dressed, the things I said, the music I listened to, and the time I woke up had a lot less to do with what generated Authentic Authority.

 

There’s a great level of integrity I felt in myself in knowing that – 

– I treat my body with respect through avoiding sugar + doing weekly 36-hour fasts

– I broke generational chains of trauma by healing family relationships

– My word is my bond

– Being right is never more important to me than being in relationship

– I work like it depends on me and pray like it depends on God

– I go to Scripture for most of my answers

– I’ll do whatever is needed for my clients to ensure they get the results they desire

– If one of my best friends calls, I will drop everything to help them.

That type of Integrity gave me more Authority than any other “hack” I tried.

It didn’t matter what I said, what I did, what script I used, or what tactic I tried. . . it all worked because the Authority came from a real place.

 

AND THAT’S IT!

 

I hope these lessons propel you forward as you start 2020!

How about you? What business mistakes have you done last year and what have you learned from them?

I would love to hear from you. Share in the comments section below. 

This is also a good day to know what’s blocking your money manifesting!

Do you want to know which chakra needs your attention NOW to increase the momentum of your business?

Today is the day. Take the Chakra quiz now and find a way to get more freedom and money manifesting in your business.

Sending you waves of love and dharma sparkles!

Till next time, Dharma Queens!

Resistance Repellant

Want some Resistance Repellant? Here you go: Identify your “WHY.” For instance, as I did what I needed to do this past year to hit all my goals, the one “why” that really drove me was to move to San Diego. Moving to San Diego was the reason I created the specific business strategy I did, accompanied with specific life strategy. These strategies drove every single one of my choices and my decisions, and helped me be much more assertive in any given situation. If the behavior or choice didn’t align with my “why,” I knew what the answer was. And if it did…I knew what the answer was.

As we move towards November and into December, people often start to think about their goals.

What are you wanting for next year?

Who do you want to be?

What do you want to create?

And you know the statistics.  Most of those goals never get met.

Why is that?

I can tell you exactly why.  It’s because resistance, in whatever form it takes, gets in the way.

Resistance can be the “not good enough” talk, it can be the list of excuses (too tired, too busy, too skinny, too fat, too weird, too awesome…), it can be blame and finger pointing…there really are so many manifestations.

And whichever happens for you, it’s going to do everything it can to keep you back in old patterns habits so you never leave your comfort zone and move into the beautiful extraordinary life you know you deserve.

Pretty awful, huh?

Want some Resistance Repellant?

Here you go: Identify your “WHY.”

For instance, as I did what I needed to do this past year to hit all my goals, the one “why” that really drove me was to move to San Diego.  Moving to San Diego was the reason I created the specific business strategy I did, accompanied with specific life strategy.

10649959_10100525069578182_8843709121027552685_n

These strategies drove every single one of my choices and my decisions, and helped me be much more assertive in any given situation.  If the behavior or choice didn’t align with my “why,” I knew what the answer was.  And if it did…I knew what the answer was.

The difference between someone who has a goal in their mind and then never follows through with it and me–and ANYONE that is successful– is that I/we know exactly WHY that goal is important to me/us.  And we’ll do WHATEVER it takes, even getting comfortable with getting uncomfortable, to accomplish it.

10649947_10100545235300912_4799917714754270659_n

So that begs the question…what is YOUR big why?

I’m eager to know.  Comment below with whatever comes to your mind first.  Then write it up in big letters on a poster board on your wall.  Let it lead the way.

Have a beautiful day and Namasté,
Julie

Unleash Your Creative Spirit

How many paintings have you started and not finished? How many online programs have you purchased and not listened to all the way? How many times have you said, “One day I’m going to write a book…” Why does this happen? As someone who suffered through this pattern and has come out the other side, I can tell you exactly why. It’s fear. So what to do about it?

The Creative Life.

It’s full of color.  Beautiful self-expression.  Ideas are birthed multiple times a day.  And they’re all so exciting!

And they all get seen to the end!

Right?

…Not so much, for most of us.

For most of us creative individuals, it’s the FOLLOW THROUGH that we are lacking.

How many paintings have you started and not finished?  How many online programs have you purchased and not listened to all the way?  How many times have you said, “One day I’m going to write a book…”

Why does this happen?

As someone who suffered through this pattern and has come out the other side, I can tell you exactly why.

It’s fear.

The painting is NEVER done.  If I finish the online program, that means I will have to–GASP!–start implementing!  The timing is never right to sit down and work on the book…there is a lack of inspiration in the moment.

Mark Twain was once asked if he had to wait for inspiration to come before writing. “Yes, I do,” he replied, “but inspiration always comes at 9am sharp, every weekday!”

The thing is, whether you’re a creative, or in corporate, or in athletics, or academics, you cannot escape human nature.

And humans thrive on routine and consistency.

It’s through establishing a consistent practice for yourself–a breath practice, a journalling practice, a yoga practice, a physical exercise practice…etc–that you do every day, that you will begin to develop the SKILL of follow through.  It takes PRACTICE to move through fear, as opposed to letting it stop you and continue to hold you back from finishing that which you start.

It will not just arrive magically on its own.

You need to COMMIT to your practice.

And when you decide that you love yourself more than the excuses that you are buying into that are holding you back from showing up for a regular practice, you will begin to see the most extraordinary results.

THAT I can promise!

Just put one foot in front of the other…one day at a time.

shutterstock_92990644

To hold yourself accountable to a deeper level, let us know what project you plan on focusing on and committing to!  I cannot wait to learn what YOU are working on!

Have a beautiful day and Namasté,
Julie

The Day I Fell on my Face

Imagine what life could look like if every morning you made a choice so big you could fall? If you got comfortable with getting uncomfortable? You would be able to hold more. That’s FREEDOM.

Since moving to San Diego, lots of new experiences are coming into my life.  New people, new places, new practices.

I went to a new studio last week to attend a class I’ve never been to before with a good friend of mine who swears by this one teacher in particular, Tabu.

It’s interesting how you get to a certain level, you feel comfortable, you feel on top of things, and you develop a level of consistency and confidence around your abilities…

…and then become humbled by crashing onto your face!

After a super intense opening sequence, we were instructed to move into Eka Pada Galavasana, or flying crow.  This is a pose I can normally reliably move into and hold…

…but not, apparently, after burning my muscles out first and becoming drenched in slippery sweat!

I slipped, and literally fell on my face, landing on my right cheekbone right below my eye.

I was shocked.

I had NEVER fallen like this before!

And it was so much less bad than I ever expected.  I was totally fine.

How many times do we not take the chance, or take the leap, or say yes to something, because we are afraid of falling?

But, really, what is the worst that could happen?  Falling is actually not as bad as we think.  In fact, I had a teacher back in Hong Kong who would have us fall intentionally just to GET OVER that fear and out of our own way so we could move on to bigger achievements and greater self-confidence.

Imagine what life could look and feel like if every morning, you took a leap, made a choice, or created a space so big you could fall?  If you got comfortable with getting uncomfortable?  Every single day?

You would be able to do more, expand more, and hold more.

That’s FREEDOM.

Give it a go.  Try it on.   Lay out a plan for a week.  Comment below with how YOU plan to take some big leaps every morning for this upcoming week.  Yes you might fall, and if you do, it probably won’t be as bad as you think.  But what if you don’t fall?  What if you fly?

Have a beautiful day and Namasté,
Julie

Manifest Heaven on Earth

One of the reasons why yoga, endurance sports, and dance (all things I love) are so powerful is because they each remind us of an inner power that exists within that we may not have realized we had.

Empowering yourself to make yourself feel better at any given time, the way yoga, sports, and dance can do, is life-changing, and I’m so blessed that I’ve had these tools in my pocket for a long time.

But what happens when life throws you a curve ball?

 

What happens when, despite all your preparation, all your inner work, and all of those tools, you still find yourself feeling down and stuck?  For example, we can meditate and practice and run all we want to help our light shine…but ultimately we are still in the world in relation to others, and not everyone who crosses your path will have done the work that you have.

OR you may find yourself at a point where it’s time to expand your comfort zone and the universe is bringing you the challenges that will grow you into that bigger, better person that you always set an intention to be.

OR maybe you really actually are just stuck!  You’ve imprisoned yourself, and you just don’t know how to get out.

 

I was having a conversation about this topic with my good friend Wendy Collier of Wendy Collier Worldwide, LLC and she reminded me of the movie, “What Dreams May Come.”

 

We spoke about the depiction of Heaven and Hell and what each of those respective experiences looked like– but most importantly, that they were of each person’s own making.  Heaven, and its inhabitants, looked the way Robin Williams expected it to look.  He was free and happy.  His wife, who was stuck in “Hell” ended up there by her own hands, and was stuck there by her own choosing.

(SPOILER ALERT!!)  …Until her husband came and got her out.

The reason this came up in conversation is because, as Wendy pointed out, we do not need a Robin Williams to swoop in and save us from our own imprisonment.  We can actually release ourselves.  We have the power to break out and create our own Heaven.

 

As Wendy said to me, we actually DO NOT have to live in that decrepit and depressing house that his wife lives in.  It might feel like we do…but we really don’t.  We can free ourselves from our entrapment, our imprisonment.  By making empowered choices, we can make those walls dissolve, and see the Heaven that actually exists all around us.

I know how it feels to be in a prison of my own making.  I was in it for a very long time, and without actually realizing it.   Just like Robin William’s wife, sometimes you can be trapped and not even know it!

When I go back into the dark place, which does happen occasionally (I am human, after all!) the difference is that now I know what Heaven feels like.  I have a point of contrast, and I can make the prison walls dissolve.

 

Big hint here: I’m not special.

You can do this, too!

 

Choice is a powerful thing, and you have it!  So let’s start here:  What experience would you CHOOSE to create?  Right now?  No limits!

How does that feel?  What does it look like?   Who is a part of this new world?  Who isn’t?

photo(10)

 

As Wendy said to me, “It actually all comes back to manifesting.”  What do YOU want to create?

 

I know some of you reading this might feel skeptical, or that you’re “too” stuck for your circumstances to change.

I want to reassure you right now that NOBODY is too stuck (or too anything) to swoop themselves up and out of whatever darkness they are experiencing.

 

SO…throwing it back to you.  Are you stuck in an area of your life?  Are you ready for it to change?  Comment below with your vision of how YOUR Heaven looks and feels. 

What will YOU manifest?  🙂

 

Have a beautiful day and Namasté,

Julie

Have a beautiful day and Namasté, Julie

“I workout a ton and eat right…Why am I not losing weight?”

As we discovered in my last post, “Create…by listening,” I found that I could manifest just as powerfully by resting as much as, if not more than, manifesting by doing.

I want to clarify this point based on some personal lessons I learned this week.

This question of when to rest and when to PUSH has been one that I’ve toiled with for a long time!  I think I finally have my answer…

I spoke with a woman yesterday who, despite all her best efforts at the gym and in her diet, is still not seeing the weight loss and health results she’s hoping for.  She’s beating herself up.

…Sort of like how I wasn’t seeing healing in my knee joint EVEN THOUGH I was resting, and getting so frustrated.

In both cases, the energetics did not line up with the intention.  In both cases, there was an energy of resentment, frustration, and depletion.  Self-doubt.  Self-loathing.

This woman was saying things to me like, “Sometimes it feels like I should just give up.  What’s the point.  I’ve always been this way.  I’ll never change.”

It was heartbreaking.

Just like how I learned I needed to be more loving towards my knee, and my body in general, this woman needed to send her body reinforcement and love!  Not self-deprecation and defeat.

I, for example, found that, yes, I needed to rest, but I ALSO needed to be foam rolling regularly, doing my PT exercises daily, and icing every day after my runs.  And since starting this practice, for the first time in decades, not only is my knee happier and healthier than ever, but I’m also getting coached to run the longest distances I’ve ever done at a pace that is beyond my scope of comprehension.  I’ve cultivated the love and belief in myself that health is possible, AND followed it up with healthy, CONSISTENT actions.

Since the above woman’s block was not consistency or diet or exercise programming, it came down to energetics and self-love practices.  The stress and anxiety from self-loathing has built up so much that the stress hormones in her body that are meant to protect her were working overdrive, and the fat was just not burning away.  Reduce the stress, amp up the love, and the results will appear.

Before I had coaching, I was out of shape and in pain.  I, like the woman I just mentioned, was completely defeated and frustrated.

And yet, I’m now living proof that with a combination of good coaching, a loving inner belief system, and consistent practice in training, PT, and joint care, ANYTHING IS POSSIBLE, and I feel completely amazing.

What would this feel like for you?  Take a deep breath in, and imagine your body in a pool of healing water, a loving energy of God lapping up against your skin and washing away any negative self-talk or energetic toxins.

How does that feel?

Let me know how this post helped you; what are you going to start implementing in your day to embrace more consistency, self-love, and positive choices!

Much love and Namasté!

Julie

Much love and Namasté!

Julie

Much love and Namasté!

Julie

How to DJ Your Life

Something that I find SO exciting and exhilarating is hearing a masterful transition between two songs as I’m out dancing with my friends.

I know the skill it takes to make music flow so seamlessly, so I completely appreciate it when I hear someone else make it happen.

I also know from experience that getting good at transitions takes PRACTICE.

Nobody is born an expert DJ.

There are tools and techniques and tricks that you have to learn, and be disciplined in mastering.  Half the battle is creating muscle memory so that the skill becomes almost automatic.

The other half of the battle is consistently showing up to do the practice, and enjoying how great it feels to not only hear those transitions happen so beautifully but also watching the reactions of those listening as they, too, celebrate your musical creations.

The process I used in learning how to DJ is no different than the process of learning how to manifest your reality by realigning your chakras using the yoga practice.

You get training from someone who is an expert in the field.

You decide what you would like to create.

You mindfully make a practice or playlist based on what best serves this intention.

And then you absorb all the benefits of that intentional effort!

Like DJing, manifesting is SO fun.  We as humans are born creators; it’s our nature and our jobs to MAKE things.  Make music.  Make movement.  Make your reality.

What do you want to create?  No limits.  Acknowledge your power.  Comment below with what you’ll make happen by this time next year!!

 

Have a beautiful day and Namasté,

Julie

Resistance –> Creativity

How many times have you thought of a project, gotten SO inspired with creativity, and then halfway through (or–let’s be real–before you even BEGAN) you found reasons why you couldn’t finish (or start) it?

You have to clean the house.

Exercise is more important and thus precludes working on newfound project.

Gotta nourish your relationships with your friends/family/partner instead.

Sleep takes priority.

RESISTANCE.

I’m not saying these aren’t all legitimate things that need to be prioritized.  But sometimes we find that these things come up RIGHT at the time when the project (which–let’s be real–is totally revolutionary) is about to get good.

You know what happens!  Right when you get to the edge of your comfort zone–right when you’re about to expand–you come up with ALL SORTS of reasons why you cannot go there.

And then we get down on ourselves for not finishing/following through/completing what we started.

I have a really important epiphany for you…

THERE IS NOTHING WRONG WITH YOU!!

This is actually just a natural part of the process.

This epiphany came to me in a conversation with my photographer and good friend Nikki Incandela, as well as in conversations with my mini-mastermind group where I found myself saying THE SAME THING in both conversations!  I decided to offer YOU this insight in a video I was inspired to cut for you!  In this video, I dig deeper into this epiphany as well as different approaches to get yourself “unstuck” and back to being excited about why you started the project or endeavor in the first place.

 

 

You’ll notice that there are some interesting cuts and strange noises.  Indeed–as I was starting to shoot, I was approached by a hunched old man holding a cage, which he felt compelled to deliver directly to me AS I WAS SHOOTING to show me that inside the cage was a chipmunk.  What I really said was, “Oh my gosh.  Please take that away.”  What I should have said was, “Can I get a picture of this because my tribe will not BELIEVE THIS!”

Guess what.  The creative process isn’t perfect.  There are going to be bumps in the road.

AND THAT’S OKAY!!

And sometimes we need little reminders that that’s okay to get us out of being stuck.  Those reminders can come in the form of friends, a yoga class, or a conversation with a coach like me.

In what way can YOU get creative as you navigate resistance?  Comment below with your ideas and plans!!

Have a beautiful day and Namasté,

Julie

The Vision & The Surprise: Part 3

So there I was, on stage, right next to Cole, along with about a dozen other people, as we fought to be the last one standing in this endurance challenge in order to win a $10,000 VIP day with Shanda Sumpter, the leader of the event and one of my coaches.

Throughout the challenge, which up until this point had lasted 45 minutes (yes, 45 minutes with our arms up.  Try it.), Shanda was making up new rules that added difficulty.  For example, “if you move your arm, sit down,” “if you talk, sit down.” (It’s really hard not to verbally express the discomfort you feel in a moment such as the one we were in.)  Once the dozen who were left got on stage as per her request, the next rule was “Pick up one foot, if it touches the ground, sit down,” which caused a domino effect of many participants losing their shot to win the VIP day.

At this point, Cole and I were on stage together, right next to each other, her on the left with her right arm up and me on the right with my left arm up, synchronizing our breath (prana) and our focus (drishti).  As I mentioned in the last post, I know that having her there is what got me to this point.

 

“Lift your leg out straight in front of you.”

 

And then Cole lost her balance.

And then it was just me.

 

On stage at this point were 5 of us.  My “community” wasn’t there anymore, so it was back to me and my thoughts.

I wanted the VIP day.  I wanted to learn and grow for myself and for my clients.  I was fully committed.

 

But then my left calf (of the standing leg) REALLY started to hurt.  Like burn.  Like it was on fire.  My mind was telling my leg that it was on fire and needed to rest.  My mind told me to stop being crazy and go sit down.  My mind–

And then I lost my balance.

And I was out.

 

My mental drama took me out.

 

I was literally just a few people away (and ultimately minutes away) from winning…but I didn’t.

 

Has this ever happened to you?  Have you ever been so close to winning, but then your mental drama took you out of the game?

Despite not winning, as I mentioned in the first article on this, I was still SO excited to prove to myself how strong I really am.  I truly had no idea, and it was a total surprise to me.  That being said, it definitely would have been great to win.  To not let my mental drama be the reason that I didn’t get something that I wanted.  I know that next time I am going to show up fully, push through all of the noise, and see myself as the winner on the other side.

It reminded me of something my colleague, Nicole Moore (love coach extraordinaire) said about staying committed:

“There is so much more drama in NOT committing to and sticking with a plan. It feels scary at first, but intimacy, honesty and vulnerability is actually a lot easier than all the games we play and mental drama we put ourselves through.”

Elegantly put, and so brilliant.

So now I want to turn it back to you…

Where are you allowing your mental drama to take you out?  What would it look and feel like for you to recommit to your VISION and actually get to the other side?

I would LOVE to hear your vision and plan to recommit–getting past the mental drama– in the comment area below!  Get serious with yourself.  Get honest with yourself.  And hold yourself accountable in this forum!

 

Til next time… Namasté!

Julie

The Vision & The Surprise: Part 2

At this point, my arm had been up for 40 minutes, I was balancing on one foot, and I was on stage with four other people.  Out of the 300 that started.

The ache in my arm was numb….but my calf felt like it was going to break in two as my fine motor muscles worked so hard to try and keep me balanced so that I could obtain my vision of winning the Grand Prize, a $10,000 VIP day that would help me completely transform as a person, coach, and teacher.

Right there amidst it all, literally right next to me on stage, was my dear friend, Cole Bombino, certified health coach and yoga teacher.

She and I practice together almost every day–if not in a physical yoga practice then in an intention-setting exercise that we implement early every morning to spiritually and energetically align with our vision and our day’s intentions.

Even at the beginning of this challenging physical exercise in stamina, she and I actually started breathing in unison.

Her breath, her energy, and her presence helped me feel safe and it helped me feel strong.  I mentioned in Part 1 of this story that my vision was so strong and kept me so focused that I was even able to withstand nearly unbearable physical pain in order to achieve what was an important goal to me.

When we were called on stage, with our arms out and shoulders aching, Cole and I stood together in solidarity, breathing as one strong whole–a whole that was much, much stronger than the sum of its component parts.

And my singular connection to my vision only got me so far.

Surprise #2:

Without Cole there, I know for a fact that I would have given up much, much sooner.

They say there is power in numbers, power in community.  Cole, in that moment, and so much in my life, is my community.  Because of her support and constant energy, I succeed every day, and because of her support and energy at that challenging moment in time, I was one of the last contestants standing for this enormous prize.

In my next post, I will reveal Surprise #3…. and THE OUTCOME!!!!

In the meantime, how could you start to cultivate a stronger community?  Do you find it difficult to constantly stay connected to your vision, your ultimate reason for why you do what you do?  In what ways do you “give up” or “drop the ball” where you may not have if you had someone who bolstered you in moments of weakness? 

Let me know in the comments below, along with the action step you will take to create a partnership, a mentorship, or a peer community in your life that will support you right at those moments when, as one of my amazingly brilliant coaches says, you feel like you’re going to “give up five minutes before the miracle happens.”

Much love and Namasté!

Julie